RoutinesTraining Lethal Back Superset Coach IwuabaNovember 7, 2017November 30, 2017 Lat Pulldown: 12 reps Low Row: 10 reps 5 sets altogether Posted by Coach Iwuaba I am an online Personal Trainer also offering one-to-one training in San Diego. My goal is to inspire 1,000,000,000 people to live a healthy lifestyle and go for their heart's desire. All Posts ➞